Episode 208

Don't Rust Out Before You Wear Out - with Dave Durell

Published on: 4th December, 2022

Dave Durell has been in the fitness field for most of his life. Starting out as a physical therapist assistant, he moved on strength coaching in collegiate football and NFL teams and he has owned and operated the Rock Solid Fitness personal training studio for over 40 years. His goal is to help people - especially those over 50 years of age - to get fit and stay strong throughout their remaining years.

His website, https://strengthafter50.com, is very popular and contains a multitude of training programs and blog posts with information to help users get stronger and enjoy active retirements.

His free report New Rules for Strength Training After 50 is available on his website, along with 4 free workout videos.

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About the Podcast

Beyond Retirement
What really happens after retirement?

If you’re approaching retirement—or already there—and wondering what now?, you’re not alone. The world is full of financial advice for retirement, but there’s far less about how to actually live a fulfilling life once the 9-to-5 ends.

Beyond Retirement is the podcast that explores what comes after the career chapter. Whether your retirement was planned or unexpected, joyful or jarring, you’ll find real stories, honest conversations, and practical inspiration here.

Join host Jacquie Doucette as she shares her own journey and speaks with people who’ve reimagined life after work—some fully retired, some shifting gears, and all discovering new meaning in this next stage. From finding purpose to building community, embracing play, and navigating change, we’ll explore how to create a life that truly fits.

Because retirement isn’t the end—it’s a new beginning.

Let’s figure out what comes next, together.

About your host

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Jacquie Doucette